Starlight Counseling and Wellness

I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you. My work is grounded in a strengths-based, person-centered approach. I believe that you are the expert in your own life, and that you already possess the resilience, insight, and inner resources needed to navigate challenges. Together, we’ll identify and build upon those strengths while addressing the patterns or obstacles that may be holding you back. I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities. For relationship concerns, I incorporate the Gottman Method to help couples strengthen communication, deepen connection, and navigate conflict more effectively. If you’re ready to begin a journey of self-discovery and growth, I would be honored to support you. Reach out to schedule a session or ask any questions—I look forward to connecting with you.